Professional Counseling

Meet with therapist Mercedes Becker, LPC and start spending less time trapped by anxiety, and more time building a life you love.

Usually, you are the master…

at keeping all of the balls in the air, while juggling an ever growing list of responsibilities.

You’re the reliable one. You aren’t very good at asking for help, because, honestly, most of the time you don’t need it.

But lately, you feel so overwhelmed, you’re worried you might hit a breaking point.

If something doesn’t change soon,

balls will start to drop,

and your carefully balanced world will come crashing down around you.

Sometimes you wish… 

someone else could step in and live life for you for a while, so you could have a break and reset.

You know with a little help better managing your life, you could get back into a rhythm and take back control.

Right now you’re just surviving…

but if you were able to get out of crisis mode,

you could focus your time and energy into learning more about yourself and growing in the ways you always imagined you would.

Your life does not need to feel like a circus act, where one wrong move feels catastrophic.

I am here to help you pick up any balls you’ve dropped trying to hold it all together and help you set boundaries so you don’t get so overwhelmed in the future.

I can help you learn the coping skills you need to feel like you can breathe again,

and then dig deeper to understand why your standards for yourself are so high in the first place.

Together, we can help you learn your patterns, where they come from, and how to establish new ones so you can live a life with less worry, and more balance.

Here’s the good news

Hi, Im Mercedes

Therapy is awesome, I promise.

If part of you feels nervous to start therapy, I hope another part is excited for what this process can do for you. Therapy is one of the highest forms of self-care out there. I named my practice Wellspring, the “original and bountiful source,” because I view therapy as gifting us with a connection to our core selves that we keep coming back to and benefiting from for the rest of our lives. I think there is a time and place for a quick fix, but I am passionate about this work’s ability to help us fundamentally heal and grow.

I am lucky, I love my job. I look forward to getting to know you and having your back while you work through some of your most difficult experiences. I will be someone in your corner you can trust to reflect your strengths, so you can see them clearly, and help others see them too.

Let’s get to work!

  • I’ve learned that guilt and shame are not good motivators. I want to help you do away with these old habits and build the kind of confidence that only comes from knowing yourself really well.

What I Offer

  • Anxiety Therapy

    Evidenced-based and effective therapy for those who know or suspect they might have anxiety

  • Emotional Abuse and Trauma Processing

    Sift through the confusing, but very real, impacts of emotional abuse and other unhealthy relationship dynamics from your past

  • Relationship and Attachment Healing

    Get to the core of your struggles in relationships, learn to attract healthy relationships and let go of unhealthy patterns

Get Started

Call, email, or fill out the form to schedule a free 15-minute consultation

mercedes@wellspringtherapyllc.com
720.295.8203

8120 Sheridan Blvd Ste 335C
Arvada, CO 80003

© 2023 Wellspring Therapy, LLC